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About ERC Wellness Center
Welcome to Emporia Recreation Wellness Center! We have a collection of cardio equipment and selectorized weight machines from top fitness manufacturers such as Precor and NuStep. We also have a variety of other exercise tools such as kettlebells, medicine and exercise balls, plyometric boxes and more. Not sure how to use the Fitness equipment correctly? Our Wellness Center staff will show you how to program the cardiovascular equipment, explain to you the proper use of the weight equipment, and help set you up on a workout program.
In our Fitness Studio upstairs, you can create your own workout in a semi-private space featuring Plyo Boxes, Bosu Balls,Yoga Blocks, Battle Ropes, TRX Bands and a bluetooth-equipped Surround Sound system. This area is first-come, first served and is unavailable during fitness classes. Check the Fitness Class schedule for times.
All this is included in your membership along with our fitness classes, access to the fitness studio, walking track, aquatics and gym.
Our Equipment
Your health is important to us! With this in mind, our Wellness Center now offers the most technologically advanced equipment available today.
Cardiovascular Equipment
Our cardiovascular equipment includes:
- 2 Concept II Rowing Machines
- 2 Precor Elliptical Cross-Trainer
- 4 Nu-steps
- 2 Octane X-ride Recumbent Bikes
- 2 Precor Adaptive Motion Trainers
- 2 Precor Elliptical Cross-Trainers
- 2 Precor Recumbent Bikes
- 4 Precor Treadmills
- 2 Precor Upright Cycles
Strength Training
To balance the workout, we also offer the Precor Line of single station strength training equipment.
- Abdominal
- Back Extension
- Bicep Curl
- Chest Press
- Inner Thigh
- Latissimus Dorsi Pulldown
- Leg Extension
- Leg Press
- Outer Thigh
- Pectoral Fly / Rear Deltoid Machine
- Rotary Torso
- Seated Leg Curl
- Seated Row
- Shoulder Press
- Tricep Extension
Trained Staff
Not sure how to use the fitness equipment correctly? Our Wellness Center Staff will show you how to program the cardiovascular equipment, explain to you the proper use of the weight equipment, and help set you up on a workout program.
Streaming Audio
For streaming audio, ERC guests simply connect to the ERC Guest Wifi, Accept the Terms of Use, Download the FREE AudioFetch App and listen live. All eight TVs located in the Cardio Area are accessible through the AudioFetch App, making the live audio available to patrons without being tethered to one piece of equipment. Guests do need to provide their own wireless headphones or ear pieces along with their personal smart phone or tablet.
Options to Membership: Passes
Pass Type |
Cost |
---|---|
ERC Class Pass (land and aquatics classes) |
$60 for 22 classes |
Walking Track Pass |
$20 for 22 walks |
Lap Swim Pass |
$30 for 22 swims |
Indoor Sports Pass (Pickleball, Racquetball, Table Tennis, and Adult Open Gym) |
$40 for 22 activities |
2023 Fall Wellness Programs
Project Zero
A wonderful winter way to maintain your weight throughout the holiday buffets, parties, cookies and candy. Project Zero is a friendly competition to help you navigate the holidays without gaining weight. Team Santa and Team Snowman battle it out in a game of Sequence. All you have to do is weigh in by November 23 to join the game and then weigh in once a week until January 8.
FREE to ERC Members.
ESU Personal Training
Are you seeing the results you want with your current fitness plan? Would you be interested in trying a new and individualized training program? In October, we will be partnering with ESU students to offer one-on-one training. With the help of your ESU trainer, you will establish fitness goals and train to achieve those goals. Your trainer will perform fitness assessments before and after your 6 week session to measure your improvements. Only available to ERC Members. Stop and fill out a form at the Wellness Center.
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Aaron Hammond
Wellness Supervisor