We have the most technologically advanced equipment available, cardio as well as strength training.
First aid and CPR class offered by ERC are a blended learning class which combines on-line learning with a hands on portion.
Find a fitness class suited for you.
Keep in tune with your body with our assessments.
This program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.
This page is where you will sign up to be a Super Series participant, find race events, and check race results.