Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
Posted on January 22, 2020 at 11:46 AM by Shalla Bennett
Quitting soda, or any habit in general, is not easy. Just the idea of "no soda" can be intimidating, but it is possible. Begin by thinking, "What is triggering you to want a soda?" Is it low energy? Is it stress? Commit today and for the next 9 days to quit drinking soda. You can do it! https://charlesduhigg.com/resources/how-to-break-habits-2/
Posted on January 21, 2020 at 2:55 PM by Shalla Bennett
Posted on January 21, 2020 at 2:54 PM by Shalla Bennett