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Fitness

  1. SWAT Team Fitness

    November 14, 2018, 5:30 AM - 6:15 AM

    Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.

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  2. Butts and Guts

    November 14, 2018, 12:15 PM - 12:45 PM

    This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff

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  3. Couch to 5K Beginner's Running

    November 14, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

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  4. Couch to 5K

    November 14, 2018, 5:30 PM - 6:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

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Gymnasium

  1. Cabin Fever

    November 14, 2018, 9:00 AM - 11:00 AM

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  2. Pickleball

    November 14, 2018, 11:00 AM - 1:00 PM

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  3. Youth Indoor Soccer Practices

    November 14, 2018, 5:00 PM - 9:00 PM

    No open gym during this time.

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Indoor Pool

  1. Lap Swim

    November 14, 2018, 6:00 AM - 8:00 AM

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  2. Joints in Motion

    November 14, 2018, 8:00 AM - 8:45 AM

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  3. Arthritis Aquatic Program

    November 14, 2018, 9:00 AM - 9:45 AM

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  4. Silver Dolphins

    November 14, 2018, 10:00 AM - 10:45 AM

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  5. Lap Swim

    November 14, 2018, 11:00 AM - 1:00 PM

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  6. Arthritis Aquatic Program

    November 14, 2018, 1:00 PM - 1:45 PM

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  7. Lap Swim

    November 14, 2018, 4:30 PM - 5:30 PM

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  8. Aqua Beat

    November 14, 2018, 5:30 PM - 6:15 PM

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Recreation and Programs

  1. Kansas City Cave and Museum Tour

    November 14, 2018, 8:30 AM - 4:30 PM

    Registration closes November 7, 2018. SubTropolis is an 1100 acre manmade cave in the bluffs above the Missouri River that is the world’s largest storage facility, and home to Bird’s Botanicals, an orchid-growing business. The caves provide the perfect growing environment with over 10,000 orchids thriving and blooming. We will have a guided tour and learn about orchid growing, with neat critters, very rare orchids, and toad houses to view along the way. Our next stop is the Nelson-Atkins Museum with over 35,000 works of art, from ancient to contemporary.

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