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  1. Calendar Overlay Fitness (58)

Fitness

  1. SWAT Team Fitness

    October 15, 2018, 5:30 AM - 6:15 AM

    Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.

    More Details
  2. Yoga

    October 15, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  3. Butts and Guts

    October 15, 2018, 12:15 PM - 12:45 PM

    This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff

    More Details
  4. Couch to 5K Beginner's Running

    October 15, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  5. Sit and Sculpt

    October 16, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  6. Core Madness

    October 16, 2018, 12:15 PM - 12:45 PM

    Having a strong core is a must. This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat. Instructor: Carla Barnett

    More Details
  7. Core Madness

    October 16, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  8. Cardio Kick Boxing

    October 16, 2018, 5:30 PM - 6:30 PM

    This 60- minute class combines kickboxing techniques with intense cardio providing a great workout for the whole body. Bring a floor mat.

    More Details
  9. SWAT Team Fitness

    October 17, 2018, 5:30 AM - 6:15 AM

    Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.

    More Details
  10. Yoga

    October 17, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  11. Butts and Guts

    October 17, 2018, 12:15 PM - 12:45 PM

    This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff

    More Details
  12. Couch to 5K Beginner's Running

    October 17, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  13. Couch to 5K

    October 17, 2018, 5:30 PM - 6:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  14. SWAT Team Fitness

    October 18, 2018, 5:30 AM - 6:15 AM

    Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.

    More Details
  15. Yoga

    October 18, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  16. Sit and Sculpt

    October 18, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  17. Core Madness

    October 18, 2018, 12:15 PM - 12:45 PM

    Having a strong core is a must. This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat. Instructor: Carla Barnett

    More Details
  18. Core Madness

    October 18, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  19. Couch to 5K Beginner's Running

    October 18, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  20. Cardio Kick Boxing

    October 18, 2018, 5:30 PM - 6:30 PM

    This 60- minute class combines kickboxing techniques with intense cardio providing a great workout for the whole body. Bring a floor mat.

    More Details
  21. Couch to 5K

    October 18, 2018, 5:30 PM - 6:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  22. Yoga

    October 19, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  23. Butts and Guts

    October 19, 2018, 12:15 PM - 12:45 PM

    This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff

    More Details
  24. SWAT Team Fitness

    October 22, 2018, 5:30 AM - 6:15 AM

    Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.

    More Details
  25. Yoga

    October 22, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  26. Butts and Guts

    October 22, 2018, 12:15 PM - 12:45 PM

    This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff

    More Details
  27. Couch to 5K Beginner's Running

    October 22, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  28. Sit and Sculpt

    October 23, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  29. Core Madness

    October 23, 2018, 12:15 PM - 12:45 PM

    Having a strong core is a must. This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat. Instructor: Carla Barnett

    More Details
  30. Core Madness

    October 23, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  31. Cardio Kick Boxing

    October 23, 2018, 5:30 PM - 6:30 PM

    This 60- minute class combines kickboxing techniques with intense cardio providing a great workout for the whole body. Bring a floor mat.

    More Details
  32. SWAT Team Fitness

    October 24, 2018, 5:30 AM - 6:15 AM

    Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.

    More Details
  33. Yoga

    October 24, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  34. Butts and Guts

    October 24, 2018, 12:15 PM - 12:45 PM

    This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff

    More Details
  35. Couch to 5K Beginner's Running

    October 24, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  36. Couch to 5K

    October 24, 2018, 5:30 PM - 6:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  37. SWAT Team Fitness

    October 25, 2018, 5:30 AM - 6:15 AM

    Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.

    More Details
  38. Yoga

    October 25, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  39. Sit and Sculpt

    October 25, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  40. Core Madness

    October 25, 2018, 12:15 PM - 12:45 PM

    Having a strong core is a must. This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat. Instructor: Carla Barnett

    More Details
  41. Core Madness

    October 25, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  42. Couch to 5K Beginner's Running

    October 25, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  43. Cardio Kick Boxing

    October 25, 2018, 5:30 PM - 6:30 PM

    This 60- minute class combines kickboxing techniques with intense cardio providing a great workout for the whole body. Bring a floor mat.

    More Details
  44. Couch to 5K

    October 25, 2018, 5:30 PM - 6:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  45. Yoga

    October 26, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  46. Butts and Guts

    October 26, 2018, 12:15 PM - 12:45 PM

    This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff

    More Details
  47. SWAT Team Fitness

    October 29, 2018, 5:30 AM - 6:15 AM

    Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.

    More Details
  48. Yoga

    October 29, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  49. Butts and Guts

    October 29, 2018, 12:15 PM - 12:45 PM

    This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff

    More Details
  50. Couch to 5K Beginner's Running

    October 29, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  51. Sit and Sculpt

    October 30, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  52. Core Madness

    October 30, 2018, 12:15 PM - 12:45 PM

    Having a strong core is a must. This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat. Instructor: Carla Barnett

    More Details
  53. Core Madness

    October 30, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  54. Cardio Kick Boxing

    October 30, 2018, 5:30 PM - 6:30 PM

    This 60- minute class combines kickboxing techniques with intense cardio providing a great workout for the whole body. Bring a floor mat.

    More Details
  55. SWAT Team Fitness

    October 31, 2018, 5:30 AM - 6:15 AM

    Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.

    More Details
  56. Butts and Guts

    October 31, 2018, 12:15 PM - 12:45 PM

    This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff

    More Details
  57. Couch to 5K Beginner's Running

    October 31, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  58. Couch to 5K

    October 31, 2018, 5:30 PM - 6:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details