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  1. Calendar Overlay Fitness (37)

Fitness

  1. Fit Forever

    August 16, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  2. Yoga

    August 16, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  3. Sit and Sculpt

    August 16, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  4. Core Madness

    August 16, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  5. Fit Forever

    August 17, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  6. Yoga

    August 17, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  7. Fit Forever

    August 20, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  8. Yoga

    August 20, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  9. Fit Forever

    August 21, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  10. Sit and Sculpt

    August 21, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  11. Core Madness

    August 21, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  12. Fit Forever

    August 22, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  13. Yoga

    August 22, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  14. Fit Forever

    August 23, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  15. Yoga

    August 23, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  16. Sit and Sculpt

    August 23, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  17. Core Madness

    August 23, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  18. Fit Forever

    August 24, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  19. Yoga

    August 24, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  20. Fit Forever

    August 27, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  21. Yoga

    August 27, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  22. Couch to 5K Beginner's Running

    August 27, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  23. Fit Forever

    August 28, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  24. Sit and Sculpt

    August 28, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  25. Core Madness

    August 28, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  26. Fit Forever

    August 29, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  27. Yoga

    August 29, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  28. Couch to 5K Beginner's Running

    August 29, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  29. Couch to 5K

    August 29, 2018, 5:30 PM - 6:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  30. Fit Forever

    August 30, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  31. Yoga

    August 30, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  32. Sit and Sculpt

    August 30, 2018, 11:15 AM - 12:00 PM

    Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.

    More Details
  33. Core Madness

    August 30, 2018, 12:15 PM - 12:45 PM

    This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.

    More Details
  34. Couch to 5K Beginner's Running

    August 30, 2018, 4:30 PM - 5:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  35. Couch to 5K

    August 30, 2018, 5:30 PM - 6:15 PM

    This program takes you- one step at a time- from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Logan Avenue 5K on November 3!

    More Details
  36. Fit Forever

    August 31, 2018, 9:00 AM - 9:45 AM

    45-minute class is designed with the active adult in mind. People age 55+ can enjoy the benefits of strong muscles and joints through moderate weight training, designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  37. Yoga

    August 31, 2018, 10:00 AM - 11:00 AM

    Enjoy a relaxing series of stretches created to help your flexibility, range of motion, balance and posture. This 60 minute “yoga-inspired” stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details