October 11, 2018
2018-10-11T12:15:00
$3.00 Daily Drop-In or FREE with your Fitness Membership or ERC Class Pass
Core Madness
Thursday, October 11, 2018
Having a strong core is a must. This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat. Instructor: Carla Barnett