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Date:
November 9, 2018
Time:
12:15 PM - 12:45 PM
Address:
Emporia, KS 66801
Cost:
$3.00 Daily Drop-In or FREE with your Fitness Membership or ERC Class Pass
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Butts and Guts

Friday, November 9, 2018

This is a quick 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. Instructor: Janet Harrouff