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October 23, 2018
11:15 AM - 12:00 PM
Emporia, KS 66801
Drop-in or FREE with your Fitness Membership or ERC Class Pass
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Sit and Sculpt

Tuesday, October 23, 2018

Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.