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Date:
August 14, 2018
Time:
11:15 AM - 12:00 PM
Address:
Emporia, KS 66801
Cost:
Drop-in or FREE with your Fitness Membership or ERC Class Pass
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Sit and Sculpt

Tuesday, August 14, 2018

Get fit and have fun while you use a chair for this 45 minute exercise class. Weights, resistance tubes, and balls will be used for resistance, and a chair will be used for seated and/or standing support.