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Date:
December 6, 2018
Time:
12:15 PM - 12:45 PM
Address:
Emporia, KS 66801
Cost:
$3.00 Daily Drop-In or FREE with your Fitness Membership or ERC Class Pass
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Core Madness

Thursday, December 6, 2018

This 30 minute class using Pilates exercises will help develop core strength, longer, leaner muscles and will teach precise control in all movements. This class is done barefoot or in your socks. Please bring a floor mat.