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Date:
September 17, 2018
Time:
5:30 AM - 6:15 AM
Address:
Emporia, KS 66801
Cost:
$3.00 Daily Drop-In or FREE with your Fitness Membership or ERC Class Pass
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SWAT Team Fitness

Monday, September 17, 2018

Energize during this early morning total body, heart pumping, and strength conditioning workout. This 45-minute class combines full-body strength training with cardio intervals.