Lap Swimming
An aerobic workout targeting your core, arms, legs, glutes and back while also increasing your flexibility and strength. Enjoy some fresh air and cool, refreshing water during your workout.
Lap Swim Etiquette:
- Empty lanes are first come, first serve.
- Circle swimming is expected if lanes are full.
- There is no shame in the slow lane.
- Treat others as you would want to be treated.
- Water running, aerobics, etc. may take place in one lane.
Date: Monday-Thursday June 15- July 23
Time: 9:30-11:30am; 6:30-7:30 p.m.
Fee: $2
