2020 Aquatic Fitness

Due to the COVID19 pandemic, the 2020 Aquatic Fitness classes will continue to adjust as protocols and requirements change.  In order to maintain social distancing, we will require sign up for all classes. This is a change from the previous process so please see below for comprehensive instructions.

Aquatics Fitness Schedule

Class Day Time Sign Up Link
Arthritis Aquatics Mon, Wed, Fri 8:00am - 8:45am https://www.signupgenius.com/go/9040b44afab2eabf49-arthritis 
Silver Dolphins Mon, Wed, Fri 10:00am - 10:45am https://www.signupgenius.com/go/9040b44afab2eabf49-silver
Lap Swim Mon, Wed, Fri 7:00am - 8:00am (30 min swim) https://www.signupgenius.com/go/9040b44afab2fabf58-erclap
Lap Swim Mon, Wed, Fri 11:00am - 1:00pm (30 min swim) https://www.signupgenius.com/go/9040b44afab2fabf58-erclap
Aqua Fit Tues, Thurs 8:15am - 9:00 am
Silver Dolphins Tues, Thurs 10:00am - 10:45am https://www.signupgenius.com/go/9040b44afab2eabf49-silver
Lap Swim Tues, Thurs 11:00am - 1:00pm (30 min swim) https://www.signupgenius.com/go/9040b44afab2fabf58-erclap
Silver Dolphins Starts July 20
Mon, Wed, Fri
9:00am - 9:45am https://www.signupgenius.com/go/9040b44afab2eabf49-silver
Multi-Use Swim Starts July 27 
Mon-Thurs
4:30pm - 5:30pm (30 min swim)

Aqua Fit Starts July 27
Mon-Thurs
5:30pm - 6:15pm https://www.signupgenius.com/go/9040b44afab2eabf49-aqua1

The ERC Aquatics Staff asks that you please cancel any reserved spot that you are unable to attend.  Otherwise, your spot will not be able to be filled by another patron.  Thanks for your help on this!  See below for instructions to set up an account for sign up.  This will allow you to easily cancel your reserved spot when unable to attend.  Otherwise, you will need to contact the front office at 620-340-6300.

Instruction to Sign Up:

**We highly recommend you use a computer or laptop for sign-up.**

  1. Click on your class Sign Up Link
  2. Click the Create A Sign Up button at the top of the page
  3. Create an Account - make sure to write down you email and password for future use.
  4. Go to your email and find the verification email sent from Sign Up Genius.
  5. Follow the instructions in the email to verify.
  6. Log in and check the boxes next to the dates and times available for your class.
  7. Check your email for confirmation of dates and times.
  8. Please make sure to cancel your times if you are unable to attend.
  9. Please note that the pool requirements have changed. Check the indoor pool page for information regarding the indoor pool so you can be prepared when you arrive. 

Click here for an instructional video on how to create an account on Sign Up Genius

Aquatics Fitness Classes

Arthritis Aquatic

Designed for people with arthritis or movement inhibiting conditions. Participants will improve and maintain joint movement and flexibility. Instructor led 45 Minute Class. 

  • Sign-up required: https://www.signupgenius.com/go/9040b44afab2eabf49-arthritis 
  • Please wear your swim suit when coming to class as locker rooms will not be available.
  • One-way entrance through door next to control office.
  • One-way exit through party room door.
  • Maintain a distance of 6-8 feet between other participants.
  • Please utilize one set of equipment.
  • All equipment will be disinfected after each class.
  • Maximum 15 people.

Silver Dolphins

Light aerobic workout for active older adults.  Incorporate low impact cardiovascular and resistance exercises with social time. Instructor led 45 Minute Class. 

  • Sign-up required:  https://www.signupgenius.com/go/9040b44afab2eabf49-silver
  • Please wear your swim suit when coming to class as locker rooms will not be available.
  • One-way entrance through door next to control office.
  • One-way exit through party room door.
  • Maintain a distance of 6-8 feet between other participants.
  • Please utilize one set of equipment.
  • All equipment will be disinfected after each class.
  • Maximum 15 people.

Aqua Fit

High intensity without the high impact.  The workout may include deep cardio conditioning, circuit training, resistance training and intervals.  Instructor led 45 Minute Class. 

  • Sign-up required:  https://www.signupgenius.com/go/9040b44afab2eabf49-aqua1 
  • Please wear your swim suit when coming to class as locker rooms will not be available.
  • One-way entrance through door next to control office.
  • One-way exit through party room door.
  • Maintain a distance of 6-8 feet between other participants.
  • Please utilize one set of equipment.
  • All equipment will be disinfected after each class.
  • Maximum 15 people.

Lap Swim

An aerobic workout targeting your core, arms, legs, glutes and back. No instructor. 

  • Sign-up required: https://www.signupgenius.com/go/9040b44afab2fabf58-erclap
  • Please wear your swim suit when coming to class as locker rooms will not be available.
  • One-way entrance through door next to control office.
  • One-way exit through party room door.
  • Maintain a distance of 6-8 feet between other participants.
  • Please utilize one set of equipment.
  • All equipment will be disinfected after each class
  • Max 4 swimmers per 30 minute swim

**We are working with local and state authorities as well as the Kansas Recreation and Park Association (KRPA) to ensure we comply with the guidelines being put into place to provide the best possible experience for all. However, the ERC cannot guarantee that you or your child(ren)will not become infected with COVID-19.**