Keepin' the Pace

This is a challenge to help you stay motivated to get fit! Win prizes for reaching goals by keeping track of your cardiovascular and aquatic workout minutes and earn ERC discounts and cool prizes. The harder you work, the better the prizes! We want you to succeed at your goal so your minutes in the water and on land will be combined. Join the fun and get fit at the same time!

  • Sign up at the Fitness desk or at the Pool desk
  • Keep track of your minutes on your log sheet
  • Minutes restart after one month of inactivity
  • Only time completed at ERC counts toward prizes
  • No limit on minutes/day
  • When you see a sticker on your log sheet, you have won a prize!

Walking track, cardio machines, and all classes offered by ERC count towards your minutes!


Minutes Prize
Signing up for program
Key Chain
1,000 minutes (17 hours)
2 prizes (pen, lip balm, etc.)
2,000 minutes (33 hours)
ERC Koozie or chip clip
4,000 minutes (67 hours)
ERC green flip-top water bottle
6,000 minutes (100 hours)
15% discount off any ERC membership or aqua punch card
8,000 minutes (133 hours)
ERC drawstring bag
10,000 minutes (167 hours)
ERC blue aluminum water bottle
12,000 minutes (200 hours)
Resistance exercise tube or aqua gloves
15,000 minutes (250 hours)
ERC large green tote bag
20,000 minutes (333 hours)
ERC 2-color logo tee shirt